Healing Trauma
The Emotional Roots of Thyroid Problems
Your thyroid sits in your throat, and that is not an accident of anatomy. The throat is the narrowest gate in the body, the one-inch channel every feeling that rises...
The Emotional Roots of Thyroid Problems
Your thyroid sits in your throat, and that is not an accident of anatomy. The throat is the narrowest gate in the body, the one-inch channel every feeling that rises...
The Emotional Roots of Hashimoto’s
There is a particular unfairness to Hashimoto’s that everyone with it feels and almost nobody says out loud. It is not that you got sick. It is how. Your immune system,...
The Emotional Roots of Hashimoto’s
There is a particular unfairness to Hashimoto’s that everyone with it feels and almost nobody says out loud. It is not that you got sick. It is how. Your immune system,...
The Body Map: Where Every Emotion Lives (Plus t...
I built this because the same question kept arriving in my inbox in different forms, and it was always some version of "why is it always this spot?" Why this...
The Body Map: Where Every Emotion Lives (Plus t...
I built this because the same question kept arriving in my inbox in different forms, and it was always some version of "why is it always this spot?" Why this...
The Nervous System Map: Where “Always On” Lives...
It’s 2026 and everyone’s nervous system is shot. We all need a little bit of help in that department, but there’s also a level for some people who feel “Always...
The Nervous System Map: Where “Always On” Lives...
It’s 2026 and everyone’s nervous system is shot. We all need a little bit of help in that department, but there’s also a level for some people who feel “Always...
The Right and Left of Healing: How to Interpret...
You might have our chart on what physical symptom correlates to what stuck emotion, but what about the placement of problems on the right or left side of the body? There are...
The Right and Left of Healing: How to Interpret...
You might have our chart on what physical symptom correlates to what stuck emotion, but what about the placement of problems on the right or left side of the body? There are...
The Emotional Roots of Constipation and IBS
Your gut has exactly one job, and it is a job your emotions borrow constantly: take life in, keep what nourishes you, and let the rest move through and out....
The Emotional Roots of Constipation and IBS
Your gut has exactly one job, and it is a job your emotions borrow constantly: take life in, keep what nourishes you, and let the rest move through and out....